Best Ever Night's Sleep for Hot, Sweaty Sleepers

Turn down your AC (we love using Nest for full-home temp control) or set up a classic box fan - we love this one that doubles as a white noise machine.
Invest in a pair of light blocking curtains to keep light pollution to a minimum (these come in a ton of sizes and colors). If your partner stays up later, or some light is unavoidable, try a sleep mask - this temperature-regulating silk version is especially soothing.
Sometimes sweating is related to stress. We love diffusing a calming scent like lavender (or this specific sleep blend) to help relax.
Set up a sleeping space that works best for you. These luxe silk sheets are an elegant temperature-regulating choice, while other hot sleepers swear by cooling bamboo sheets. This washable waffle knit blanket adds a layer without too much heat. This cooling comforter is also designed for hotter sleepers. If your sweat feels anxiety-related, a calming weighted blanket might make a huge difference.
Having the right pillows (like this cooling set) is critical.
Check your mattress's age - experts recommend replacing your mattress every seven years, and today's models offer cooling options like this.

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